- On May 20, 2021
- Category Wellbeing & Mindfulness
- Minimum Qty 8
Using a spiky massage ball is a good way to help soothe the physical effects of stress, relieve pain and aid in muscle recovery.
Spiky massage balls are durable, firm and solid PVC to withstand any body weight and reach deeper into the fascia for tension release. The balls work by stimulating tissues that are directly beneath the skin and are convenient and easy to use in the office for:
– hip flexors
– soles of your feet
Simply apply to the area of soreness or trigger point, and roll. For more detail on using the spiky massage ball for stress relief we recommend looking up an online guide from a chiropractor or physiotherapist 💆