- On May 20, 2021
- Category Wellbeing & Mindfulness
- Minimum Qty 8
- Made in Australia
This journal created by The Affirmation Company has been designed to challenge you to use it everyday, for 100 days to make a positive change in your life.
This journal is special as it allows for reflection at the end of every day and the best part is it only take 5 minutes a day!
This journal includes spaces for;
- Daily afirmations
- Today’s focus
- Today was great because…
Why 100 days?
You may have heard it takes 21 days to form a habit. Did you know that it actually takes an average off 66 days? The 100 days journal takes it step further by becoming a lifestyle change, not just a habit.