Mindfulness & Meditation

• Category Wellness Program
• Minimum Qty 10
• Made in Australia

This 10 step program has been designed and delivered by our partners at Happiness Co to help you bring mindfulness and meditation into your everyday life.

Guided meditations and mindfulness will help reign your thoughts back to the present moment to assist in:

• Reducing Stress, Anxiety and Brain Distractions
• Improving Cognitive Function
• Improving Body Satisfaction and Body Positivity
• Improving Sleep (leading to improved overall health and wellbeing)

The online program is accessible via a unique QR code found on the coupon vended from your Wellness Station.