Well-being Workbook

• Category Mental Health & Wellbeing Program
• Minimum Qty 10
• Made in Australia

This physical workbook is full of guided activities to help you live a happier and healthier life.

Created by our partners at Happiness Co you will find;

-Bingo

-Mindfulness

-Self care check in’s

-Practising gratitude

-Breathwork exercise

-Positive and uplifting quotes

-Happiness Hacks

-Power of routine

-Journaling